The Pre Season Bible
The Coaching Manual
Download the Coaching Manual's Pre Season Bible!
In terms of preparation, sharpness, fitness, and conditioning, the off-season period in the summer is as important as the season itself.
Download the Bible for a framework that encourages good habits when it comes to physical fitness, nutritional health, and technical progression, covering:
- PARENT RESOURCES
- STRENGTH & CONDITIONING
- NUTRITION
- REALISTIC TECHNICAL ‘HOMEWORK’
- 4 or 6 WEEK PRE-SEASON SESSION PLAN
- HOW TO PLAN YOUR NEW SEASON
- NEW SEASON SUGGESTED GUIDES
- SUPPORT FOR NEW COACHES
Complete the form for a direct download.